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Sound Healing & Yoga Nidra

Saturday, June 4, 2022 - 10:00AM - Join us in the sanctuary of First United Church of Christ, as Kelvin & Ashley offer a holistic approach to relaxation, transformation & healing through sound & meditation. During the session, Kelvin plays the crystal and Tibetan singing bowls, gong, ocean drum, chimes & other healing instruments (tools) to activate the relaxation response. Ashley will lead in Yoga Nidra, a meditative technique known as yogic sleep. This meditation process is healing for the body, mind, and soul ... [ more ]



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